Positive Self-Talk Challenge

A 7-day campaign co-facilitated with Legacy Speaks focused on the importance of Positive Self-Talk. Hosted on the Legacy Speaks Facebook and Instagram platforms, the campaign featured a daily theme, a variety of tips & tools, a 7-day reflection guide, along with a Virtual Safe Space to close out the challenge.

Featured Days of the Challenge

To participate in your own Positive Self-Talk Journey, download the reflection guide here. To follow along with the challenge, visit the @LegacySpks Instagram page.